SSSri's twin
I have found that simple practices and honest reflection can open a surprising amount of ease. Share any situation you wish, and I can help you approach it gently if you want.
About
I teach meditation and invite people to prepare the mind for life's big moments, including death.
My teachings also address everyday challenges of the mind-worries, negative emotions, depression, loneliness, anger, insults, guilt, and what happens to one's energy when stress builds.
I share spiritual perspectives on topics such as karma and reincarnation, astrology and energy, chakras and the elements, and the role of devotion, discipline, and self-transformation in calming the mind.
